Making the everyday easier

3 week Sona Spark experience

“Zoom session – fantastic class and a good way to end your Friday – teacher is really upbeat and the class is fun.  I would join this class again”

– Victoria M. MoveGB 

Shine a little Sona your way...

Virtual Pilates and Movement Classes

Access live virtual Pilates, Boxercise and mobility classes from the comfort of your home

1:1's and Private Group Sessions

Deepen your practice with 1:1 and private instruction, allowing the focus to be solely on you.

Make the everyday easier

Sona sessions in Pilates and movement focus on creating efficiency in the body so that you can fully enjoy and access all there is to offer in your own life. From being able to get down onto the floor and play with your children, to taking that ski trip, recovering from injury or surgery and even just putting your own socks on at 93!

We make the everyday easier so you can do more of what brings you joy/ Sona

SONA PILATES
UK RETREATS

Our signature UK Pilates Retreat weekends in the beautiful Devon/ Cornwall countryside are now available for booking.  

25-27th Sept 2020 – 6 spaces left 

 £100 deposit secures your space so get in touch with Leanne now to book your weekend escape in luxurious accommodation and peaceful settings. 

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