“Zoom session – fantastic class and a good way to end your Friday – teacher is really upbeat and the class is fun. I would join this class again”
– Victoria M. MoveGB
Shine a little Sona your way...
Virtual Pilates and Movement Classes
Access live virtual Pilates, Boxercise and mobility classes from the comfort of your home
1:1's and Private Group Sessions
Deepen your practice with 1:1 and private instruction, allowing the focus to be solely on you.
Make the everyday easier
Sona sessions in Pilates and movement focus on creating efficiency in the body so that you can fully enjoy and access all there is to offer in your own life. From being able to get down onto the floor and play with your children, to taking that ski trip, recovering from injury or surgery and even just putting your own socks on at 93!
We make the everyday easier so you can do more of what brings you joy/ Sona
SONA PILATES
UK RETREATS
Our signature UK Pilates Retreat weekends in the beautiful Devon/ Cornwall countryside have been a great success in providing clients with the time, space and activities to unplug and reconnect.
We are open for enquiries so get in touch with Leanne now to book your weekend escape in luxurious accommodation and peaceful settings.
