Shine a little Sona your way...
Online Pilates Classes
Access our monthly check-in, live-streamed Pilates and mobility class from the comfort of your home with your Sona TV membership.
Join Sona TV for 150+
on-demand Pilates classes at the click of a button that challenge you, target specific niggles or can be your go-to relaxation time.
All for ยฃ11.99/month
In Person Classes at our Bristol Pilates Studio
Weekly in-person classes take place at our Bristol Pilates Studio at Bristol Osteopaths.
The mixed ability mat classes and equipment classes are a great way to progress on your Pilates journey with the support of your teacher and your Pilates community around you.
Pilates1:1's
Deepen your practice with 1:1 private instruction, allowing the focus to be solely on you.
Whether its for rehab, sporting goals or to support your lifestyle, Pilates 1:1s can take place at our Bristol Pilates Studio using equipment like the reformer and wunda chair or online in the comfort of your home.
Make the everyday easier
Sona sessions in Pilates and movement focus on creating efficiency in the body so that you can fully enjoy and access all there is to offer in your own life. From being able to get down onto the floor and play with your children, to taking that ski trip, recovering from injury or surgery and even just putting your own socks on at 93!
We make the everyday easier so you can do more of what brings you joy/ Sona
