Join me in this fully practical workshop for just £35
From how you sit to stand, bend to pick up a dropped pen, or even stroll around the park; healthy hips and happy knees can make all the difference.
Join me for this 2 hour workshop where we will mobilise the hips, talk to the hamstrings and find ease for the knees.
You’ll be walking on air by the end and get the recording too so you can keep up the practice. Healthy Hips and Happy Knees make every day easier.
9.30am – 11.30am. book online here