Join the Movement

sona pilates online studio

  • Up to 8 Live Stream Classes a week
  • Variety and creativity in all sessions
  • Pilates, Mobility, HIIT, Boxercise and more
  • Join from the comfort of your home, office, garden or cabana! (sure why not?) 
  • Can’t make the Live Class then book in and have the recording for up to 2 weeks
  • Access to On Demand recordings and workouts in our courses area – 10min workouts, chair pilates and more
  • Monthly workshops 

Easy to book online or via the App

Class passes or Monthly Membership

Putting the power of movement in your hands, that fits around your lifestyle and supports it

Join the Sona Clann Community on Facebook for support and sharing wins!

Make the Everyday Easier with Sona Pilates 

Classes and Class Passes

Drop in Class
£10 / £8/ £6

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5 x Classes
£35

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10 x Classes
£60

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We have had to evolve and the Sona remains at the centre of it all

We have grown stronger together through the Covid Pandemic over the past 6 months – laughed, moved, checked in, shared stories and encouraged each other to move, rest and nourish our souls. I am forever grateful for your support, messages and beautiful smiling faces in class.

Sona Pilates has had to adapt, duck, weave, ponder and sometimes pure guess what the heck is the best next move in the ever shifting uncertainty.

September will see us fully evolve and rise out of the ashes as an Online Pilates Studio offering a variety of classes, workshops and 1:1s on our new platform, booking system and App!

So keep checking social media, our website and your inbox for details, offers and sneak peaks.

Follow your Sona (joy) 💛

What You Get

A variety of classes, support from Leanne and flexibility over what you choose to do and when provides a programme that works for you:

Memberships

SPARK
4 classes and on demand recordings
£32/ month

Usually only take one class a week and want to ensure the credits are there and ready to book on any of the classes.

Then the Spark Monthly membership is for you
- attend to up to 4 live classes a month and
- Access to Sona On Demand recordings in our courses library.
- Spark members discount on workshops

Click on the image to select your membership and start booking classes

UNLIMITED
All classes and on demand recordings
£75/ month

Attend 2 live classes a week, then a recording. Want free access to courses and workshops. Plus members discounts.

- Unlimited classes, book ahead and use recordings
- Access to the Sona On Demand recordings
- Free access and discounts to monthly workshops/ events
- 20% off Online 1:1s

Click on the image to select your membership and start booking classes

Pilates 1:1s

Private 1:1 Pilates can deepen your knowledge and strengthen your practice. Through personalised coaching we focus together on your goals, your body and unravel its ability to fully support your lifestyle. Often they are a great starter to get into Pilates, gain confidence in the exercises or address rehab or physical and medical conditions so that in classes you know how to care for you and get the most out of the exercises.
We highly recommend a one hour weekly session alongside your classes to gain the most from your Pilates practice. You can book your time slot through our booking system or drop Leanne an email to discuss preferred times/ days
- these are conducted online over zoom and our Booking Platform or can be moved to outside or home location if convenient

Move together

Carving out time to move with friends, family or colleagues can be a great way to stay connected, nourish your body and mind and hold each other accountable with this weekly appointment in your diary.

It is also a great way to move with your nearest and dearest around the world or to engage the office in something a bit more mindful and restorative to support them in their everyday.

Classes are tailored to your needs, focus, themes and are allocated at a time that suits you all with private zoom link and set up.

Small groups of up to 6 - £72/ hr

Groups of 7 - 12 - £108/hr

(reduced rates for block bookings - please get in touch with leanne@sonapilates.com for a quote and to discuss your goals, needs, ideal timings)