Live Class Timetable with TeamUp - access here below, on the TeamUp app or website.
Mixed Ability Mat Pilates
We will utilise Pilates key principles and work through the whole body in a fun and adaptable session that will leave you feeling better aligned, glowing and connected!
Learn how to develop the body's understanding of how to move efficiently and effectively in everyday activity. Open to all abilities and experience, the in clinic mat class is a great community in which to build on your practice with further challenge and exploration under the beady eyes of Leanne.
Online Classes offer variety from the comfort of your home - no hassle, no commute, all movement joy!
Step away from your desk, create your own movement sanctuary and take an online class to reinvigorate body and mind. We move together on a Monday Night and then encourage you to continue your practice with SONA TV on-demand library.
All on zoom, all live streamed and with Leanne's support and all with zero fuss, maximum results.
Equipment Pilates Classes
Studio equipment classes at Wells Road Osteopaths allow you to experience tailored feedback similar to a 1:1 but at a fraction of the cost.
In a group of 4 people maximum, you will develop your practice moving around an equipment circuit using the reformer, wunda chair, springboard, and props with the support and guidance of Leanne.
£25 PAYG or save money and purchase a 6 class pass for equipment, or a 3 mat/ 3 equipment mix pass.
1:1 Pilates in the studio
Private 1:1 Pilates can deepen your knowledge and strengthen your practice as together we focus on your goals, and your body and unravel its ability in a more personalised and effective way. Often they are a great starter to get into Pilates, gain confidence in the exercises or address some rehab or physical conditions so that in classes you know how to care for yourself and prevent injuries.
Please get in touch to check availability if you cannot find a suitable slot - these are conducted at Wells Road Osteopath Clinic, Bristol