My Christmas came early last week with the arrival of our studio reformer – to say I was a giddy child is an understatement – the delivery guy had clearly seen it all before and how much I just wanted to get on and start practicing, so he kept the demo short. And so on …
Between the crazy weather this week and the fuel issue I have been a bit more home-based and it has been a welcome reprieve. In a networking meeting this morning we were talking about hobbies, well-being and taking time away from our businesses. The only problem with being a solo business owner or entrepreneur is …
Me again! I said I would get more regular at this and here I am! (I mean its just the second one in a row but small pat on the back ) I always start with thinking what if I have nothing to say and then admitting to myself “but you never shut up in …
I am back with some regular blogging and hellos! I will keep them short – put the kettle on and by the time it has boiled you’ll have this read! Those who know me, know I don’t love all the social media, send emails, promote yourself side of running this business. But someone recently reminded …
Hi there! And welcome to Sona Pilates blogging – not the most familiar to me so I appreciate your patience. (and yes I am aware I am quite a bit late to the game – movement is my passion, not technology). But here I am and hope to stay, talking about all things movement, pilates, …